Taking the principles of Chinese Medicine, Honora Lee Wolfe and Bob Flaws demonstrate how good breast health can be achieved through diet and preventative treatment. After a brief introduction detailing the Chinese medical view of the body and its components, we learn how breast health is just one element in overall good health. In the Chinese medical view, all elements of the body are interconnected, leading to the conclusions that breast health is connected to menstruation, exercise, diet, and mental health, just to name a few. In Better Breast Health, the authors strongly recommend relaxation, regular exercise, and good dietary habits as ways to prevent and help treat breast disease. While Western medicine seeks to treat only the disease and its symptoms, Chinese medicine finds that the disease is only a symptom of an underlying imbalance. With a combination of home remedies and professional treatments, this book strives to help women correct any imbalances and thus experience better breast health.